Sunday, November 3, 2013

Training Week 7

Tuesday: 3 miles
Wednesday: 6 miles
Thursday: skip
Saturday: 12 miles (9:39 avg. pace)
Sunday: skip
Favorite place to run: neighborhood
Theme: fear
Favorite song: "I'm On Fire" by Bruce Springsteen


  1. Way to build up your long run so quickly--and at a great pace! I'm just trying to get back in it, and struggling to get below a 10 min page. Body still feels reluctant.

  2. Thank you! Your body needs--and deserves--a break, I'm sure. Don't rush it or else I'll miss my chance to run with you:)