Sunday, October 13, 2013

Training Week 4

Tuesday: 3 miles (10:13 avg. pace)
Wednesday: skip
Thursday: skip
Saturday: 9 miles (9:46 avg. pace)*
Sunday: cross-training (walk, 1 mile)
Favorite place to run: Dunedin
Theme: lethargy
Favorite song: "Runaway" by The National

*I celebrated my long run by taking myself out to breakfast afterward. It was as good as it looks.

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