Sunday, September 22, 2013

Training Week 1

Wednesday: 3 miles
Thursday: 3 miles
Friday: 3 miles
Saturday: 6 miles
Sunday: cross-training (walk: 1 mile)
Best time: 10:30 avg. pace (6-mile run)
Favorite place to run: a new park
Theme: suffering
Favorite song: "Silver Springs" by Lykke Li (Fleetwood Mac cover)









2 comments:

  1. What a beautiful place to run! - Lisa

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  2. Wow, way to kick-start your training! I'm jealous of your view (and your shoes).

    ReplyDelete